While we may have similar love languages of touch and words of affirmation and personality type of pioneer, our approach to life, including ways of communication or getting to know people, are at times, vastly different. I have learned to over-communicate to minimize misunderstandings over the years, yet with an ADHD brain, I am learning that large chunks of communication and at rapid pace can be overwhelming to the point that it is not received properly as the executive function may jumble the details.
I wasn't sure where the tears of joy were coming from as I excitedly shared that I may be beginning to understand what had been going on with us from his side, but rather than connect the dots of what wasn't being said, I found myself trying to parse the words he did say over time, and ATTUNE it from his perspective rather than mine. In researching communication differences with someone with ADHD, I was surprised to read from Don't Just Talk, Communicate that becoming confrontational, including blaming others or shutting down conversations/conflict resolution (behaviors that trigger me), was a common behavior. Clamming up or confused/scattered thoughts/musings have also previously triggered me because from past experiences with exes, these were defensive tactics from someone who didn't want to be accountable, rather than from someone whose brain functions differently.
I find myself being more grateful now, rather than frustrated or triggered, at the times when he communicates that we need to pause because he's not able to receive the information. Some of that may have to do with shutting down communication, but some of that is the ability to manage the information. As with bluebird, similar behaviors may not have nefarious reasons. Perhaps, unlike others who preceded him, it truly is subconscious.
When I woke up at the witching hour this time, the title of a video had me wondering if it was a message, but it led to a few other ones, culminating in one that explains why the over-reaction (tsunami) needed to happen.
I needed to learn to release my sense of self to truly hear the other. I needed the tsunami (pain-body) for me to see that comparing how others treat me to how they treat others, created a lot of trauma/re-triggering that stemmed from childhood, when perhaps I am just in a category of my own and should just focus on the happiness and fun I'm feeling in the NOW, a reminder to be present and not let thoughts become unwanted manifestations. My tears of joy, it would seem, was from the happiness of realizing that he was changing his patterns and that I was processing traumas/patterns from the mirroring that was being reflected back to me. In doing so, we are getting a step closer to a transcendence level.
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